Weekly Schedule

 

SPRING/QUARANTINE ONLINE TEACHING SCHEDULE

All classes can be streamed online through Down Under – be sure to register at least 15 minutes ahead of the scheduled class time to get the Zoom invite for online classes. New schedule begins Tuesday, April 28th!

TUESDAY

1:30-2:30pm   Flow 
4:15 – 5:15pm   Myofascial Release  

WEDNESDAY

6:15 – 7:00am Core
2:00 – 2:45pm Core
4:15 – 5:15pm   Flow

THURSDAY

1:30-2:30pm   Flow 
3:00 – 4:00pm Free Community Class**

FRIDAY

6:15 – 7:00am   Core
8:00 – 9:15am   Flow
2:00 – 2:45pm  Core

SATURDAY

12:00 – 1:00pm   Teen Yoga 
3:00 – 4:15pm   Flow
6:15-7:30pm Flow + Restore